The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Your Coach

Kim Kaplan

Kim is an Ideal Protein coach dedicated to helping you reach your weight loss goals. Kim has been interested in nutrition and fitness since she can remember. Studying the Ideal Protein Weight Loss Method and becoming a coach has allowed her to continue doing what she loves most… helping others become their healthiest and best selves.

Besides being an Ideal Protein coach, Kim is a certified Bar Method Instructor. She lives in Plano with her husband, Aaron and has 4 children.


Kaplan Wellness is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

7707 San Jacinto Suite 200 Plano TX 75024 – Phone: 214-908-2190
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