The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.



Finally, a Diet Program that Can Deliver on What it Promises…

A Structured Plan that can End Your Yo-Yo Dieting!

The fundamental philosophy of Ideal Protein is to increase your well being by coaching dieters through sensible weight loss and empowering you with the knowledge to make sustainable, lifestyle choices after dieting.

When you follow the Ideal Protein weight-loss method, you will learn:

  • how calories are burnt and what calorie consumption means;
  • which foods are best suited to balanced weight management;
  • when, why and in what combination to eat carbohydrates, fats and proteins;
  • why exercise is important to the functioning of the body;
  • and much more.

Ask us why education is your most valuable tool to achieving long term weight loss 214-908-2190

Stop Dieting and Start Living!

Kaplan Wellness is a health and wellness clinic dedicated to coaching you through your weight loss process while on the Ideal Protein Weight Loss Method. We are here to support and cheer you on through your journey.

Pick up the phone and give us a call 214-908-2190, find out why all weight loss plans are not created equal. Discover the Ideal Protein difference.


Kaplan Wellness is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

7707 San Jacinto Suite 200 Plano TX 75024 – Phone: 214-908-2190
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